Lisa Sieverts

Follow @agilelisa on Micro.blog.

Runners who have recovered from a broken leg

I broke my tibial plateau in January. I’m still non-weight-bearing after nearly 6 weeks. I’ve begun physical therapy. I expect to be weight-bearing in one more week.

What are some strategies for getting back to full strength and especially being able to run again? I’d love to hear your experience, 🏃‍♀️